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Natural Treatments for the Common Cold: 4

We have come to the end of our series about how to treat the common cold naturally and I hope some of these tips and tricks have helped!  The last and final treatment that I have for you is...

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Some Picturesque Healing Spices You Have In Your Kitchen: 1

Turmeric is an herb that is often overlooked as a healing herb by many, many people.  Turmeric is actually an herb that has been around for quite some time now and I can tell you for certain that there...

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Some Picturesque Healing Spices You Have In Your Kitchen: 2

Now that we have touched on one particular herb that you might use in your everyday cooking, let’s go ahead and touch on another herb that a lot of people eat but might not know that it can actually...

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Eating Heathy: Pasta Salads for picnics or for day to day dining

Eating healthy does not mean not eating yummy. We browsed the internet for some pasta salads which are perfect for your waist, really rich in flavors, and perfect for the summer. Here are our...

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3 Great Healthy Snacks

A-lot of times people get hungry between meals and want to grab a snack. There is nothing wrong with snacking as long as one is eating something healthy. Our cravings are what drive us to pick out the...

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Rules to follow if you want to eat right

There is really no secret when it comes to keeping a healthy diet. There is no list of magic spells and mysteries but simple things that you can do starting with the following: Have smaller plates If...

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Lose weight wisely: Tricks to shed off those extra pounds

You might have read quick weight loss tips which somehow trim off some weight but losing more weight for the long-term can be a bit trickier. You will get those curves or maybe that much sought after...

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Health Tips: Boosting your energy while at work

Eight hours sitting behind a desk may not be tiring physically but it can be very exhausting. Through the day, your muscles will be tired and you become exhausted and fatigued. Certain habits in the...

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The top jobs for your health

Every job differs from one another. One job will expose you to certain amounts of stress while others actually benefit your health. Here are some of the best professions today that will benefit your...

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Winter-proof your regular run

It may be cold outside but this does not mean that you will be contented running on your old reliable treadmill. There are certain benefits exercising while breathing some fresh air. In a cold weather,...

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Overcoming anxiety by understanding anger

Anger is a very strong emotion that may have serious effects on our health. A study conducted by experts from Concordia University shows that millions of individuals across the globe suffer from GAD or...

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